5 years experience

Kinesiology taping

At CMS Physiotherapy, we offer Kinesiology Taping as a part of our advanced physiotherapy treatments to relieve pain, improve movement, and speed up recovery. Kinesiology Taping is a non-invasive therapy that involves applying specially designed tape to the skin over injured or affected muscles, joints, or ligaments. This technique is widely used by athletes, active individuals, and those recovering from injuries to reduce inflammation, increase circulation, and support muscles during physical activity. With proper application, kinesiology taping enhances your body's natural healing process and accelerates recovery from a wide range of musculoskeletal issues.

Enhance Recovery and Performance with Kinesiology Taping

What is Kinesiology Taping?

Kinesiology Taping is a therapeutic method where elastic therapeutic tape is applied to the body to:

Support muscles and joints without restricting movement
Reduce pain and inflammation in soft tissues
Improve circulation and promote lymphatic drainage
Enhance athletic performance
Facilitate faster recovery from injuries or surgeries

The tape is applied in specific patterns to treat a variety of conditions, including sports injuries, muscle strains, joint sprains, and post-surgical recovery.

Benefits of Kinesiology Taping Physiotherapy:

🎯 Pain Relief – Helps reduce pain and discomfort associated with injuries.
🏃‍♀️ Improved Mobility – Supports muscles and joints while allowing free movement, aiding in faster rehabilitation.
🩹 Reduced Swelling & Inflammation – Promotes fluid drainage and circulation, minimizing swelling.
💪 Muscle Support – Provides stability to muscles and joints during physical activity, preventing further injury.
🧘‍♂️ Posture Improvement – Helps in correcting posture by providing gentle cues to the body.
⚡ Accelerated Recovery – Speeds up the recovery process by enhancing the body’s natural healing mechanisms.

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POPULAR LOCATIONS FOR TENNIS ELBOW

CMS Physiotherapy

we specialize in providing advanced treatment for pain relief, injury recovery, and rehabilitation with a patient-centered approach. We recognize that every patient is unique, and we take a holistic approach to treatment that focuses on function, independence, and comfort.