At CMS Physiotherapy, we offer specialized treatment for Plantar Fasciitis β one of the most common causes of heel pain. Our goal is to reduce inflammation, relieve pain, and restore mobility through targeted therapy and long-term foot care strategies. Whether youβre an athlete, working professional, or elderly individual, our personalized approach ensures that you return to your active lifestyle pain-free.
Plantar Fasciitis occurs due to inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes.
Sharp pain in the heel (especially in the morning or after prolonged rest)
Pain after walking, standing, or exercising
Heel stiffness and tenderness
Discomfort during prolonged activity
At CMS Physiotherapy, we treat the root cause of your pain using:
π¦Ά Stretching & Strengthening Exercises for calf and foot muscles
π§ Cold & Hot Therapy for inflammation relief
β‘ Ultrasound & TENS Therapy for pain reduction
π§ Manual Therapy & Fascia Release Techniques
π Gait Analysis & Footwear Guidance
𦡠Calf Mobilization & Myofascial Release
π Home Exercise Plan for Long-Term Relief
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