5 years experience

Planter faciitis

At CMS Physiotherapy, we offer specialized treatment for Plantar Fasciitis – one of the most common causes of heel pain. Our goal is to reduce inflammation, relieve pain, and restore mobility through targeted therapy and long-term foot care strategies. Whether you’re an athlete, working professional, or elderly individual, our personalized approach ensures that you return to your active lifestyle pain-free.

Walk Without Pain – Heal Your Heels with Expert Physiotherapy

What is Plantar Fasciitis?

Plantar Fasciitis occurs due to inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes.

Common Symptoms:

Sharp pain in the heel (especially in the morning or after prolonged rest)
Pain after walking, standing, or exercising
Heel stiffness and tenderness
Discomfort during prolonged activity

Our Plantar Fasciitis Physiotherapy Services Include:

At CMS Physiotherapy, we treat the root cause of your pain using:

🦶 Stretching & Strengthening Exercises for calf and foot muscles
🧊 Cold & Hot Therapy for inflammation relief
⚡ Ultrasound & TENS Therapy for pain reduction
🧘 Manual Therapy & Fascia Release Techniques
🏃 Gait Analysis & Footwear Guidance
🦵 Calf Mobilization & Myofascial Release
🏠 Home Exercise Plan for Long-Term Relief

Other Services

$All post fracture stiffness$

All post fracture stiffness

At CMS Physiotherapy, we specialize in post-fracture stiffness rehabilitation. After a bone fracture, joint stiffness can significantly affect your mobility, function, and quality of life. Our goal is..

Tennis elbow

At CMS Physiotherapy, we specialize in the treatment of Tennis Elbow (Lateral Epicondylitis), a painful condition that affects the tendons on the outside of the elbow. While it’s commonly associated..

Thoracic outlet syndrome

At CMS Physiotherapy, we specialize in the treatment of Thoracic Outlet Syndrome (TOS), a condition where nerves or blood vessels in the area between your collarbone and first rib are compressed, lead..

Ankylosing spondylitis

At CMS Physiotherapy, we specialize in treating Ankylosing Spondylitis (AS) – a chronic inflammatory condition that primarily affects the spine, causing pain, stiffness, and potential loss of mobili..

Heat and Cold therapy

Heat & Cold Therapy: When & How to Use Them Heat therapy (thermotherapy) and cold therapy (cryotherapy) are simple but effective treatments for pain relief, inflammation control, and injury recovery...

Kinesiology taping

At CMS Physiotherapy, we offer Kinesiology Taping as a part of our advanced physiotherapy treatments to relieve pain, improve movement, and speed up recovery. Kinesiology Taping is a non-invasive ther..

Electro Therapy Physiotherapy

Electrotherapy in Physiotherapy refers to the use of electrical energy to treat various musculoskeletal, neurological, and circulatory conditions. It is a non-invasive treatment commonly used to reduc..

Carpal tunnel syndrome

At CMS Physiotherapy, we specialize in treating Carpal Tunnel Syndrome (CTS), a common condition that causes numbness, tingling, and weakness in the hand and wrist. CTS occurs when the median nerve is..

Orthopaedic Physiotherapy

Orthopedic Physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, treatment, and rehabilitation of injuries and disorders related to the musculoskeletal system, includi..

Sports Injuries

Sports injuries are injuries that occur during physical activity, exercise, or sports. They can result from accidents, poor training practices, improper equipment, insufficient warm-up, or overuse of ..

Paraplegia Physiotherapy

At CMS Physiotherapy, we specialize in Paraplegia Physiotherapy, offering expert rehabilitation for individuals affected by spinal cord injuries and lower limb paralysis. Our compassionate, experience..

$Hip fracture therapy$

Hip fracture therapy

Expert Hip Fracture Rehabilitation for Golfers and Active Individuals At CMS Physiotherapy, we understand how devastating a hip fracture can be, especially for active individuals like golfers. Whethe..

All Services

POPULAR LOCATIONS FOR HIP FRACTURE THERAPY

CMS Physiotherapy

we specialize in providing advanced treatment for pain relief, injury recovery, and rehabilitation with a patient-centered approach. We recognize that every patient is unique, and we take a holistic approach to treatment that focuses on function, independence, and comfort.