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Planter faciitis

Planter faciitis
5 years experience

Planter faciitis

At CMS Physiotherapy, we offer specialized treatment for Plantar Fasciitis – one of the most common causes of heel pain. Our goal is to reduce inflammation, relieve pain, and restore mobility through targeted therapy and long-term foot care strategies. Whether you’re an athlete, working professional, or elderly individual, our personalized approach ensures that you return to your active lifestyle pain-free.

Walk Without Pain – Heal Your Heels with Expert Physiotherapy

 

What is Plantar Fasciitis?

Plantar Fasciitis occurs due to inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes.

Common Symptoms:

  • Sharp pain in the heel (especially in the morning or after prolonged rest)

  • Pain after walking, standing, or exercising

  • Heel stiffness and tenderness

  • Discomfort during prolonged activity

Our Plantar Fasciitis Physiotherapy Services Include:

At CMS Physiotherapy, we treat the root cause of your pain using:

  • 🦶 Stretching & Strengthening Exercises for calf and foot muscles

  • 🧊 Cold & Hot Therapy for inflammation relief

  • Ultrasound & TENS Therapy for pain reduction

  • 🧘 Manual Therapy & Fascia Release Techniques

  • 🏃 Gait Analysis & Footwear Guidance

  • 🦵 Calf Mobilization & Myofascial Release

  • 🏠 Home Exercise Plan for Long-Term Relief

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