Loading...

All post fracture stiffness

All post fracture stiffness
5 years experience

All post fracture stiffness

At CMS Physiotherapy, we specialize in post-fracture stiffness rehabilitation. After a bone fracture, joint stiffness can significantly affect your mobility, function, and quality of life. Our goal is to help you regain full range of motion, strength, and flexibility through targeted, effective physiotherapy treatments designed for your individual recovery needs. Whether you're recovering from a simple fracture, complex bone injury, or joint immobilization, we’re here to help you get back to your normal life.

Restore Flexibility, Mobility, and Function After a Fracture

What is Post-Fracture Stiffness?

After a fracture, the healing process can sometimes result in stiffness and restricted movement due to muscle tightness, joint contractures, or scar tissue formation. This can make it challenging to perform even simple daily activities.

Common symptoms of post-fracture stiffness include:

  • Limited range of motion in the affected joint

  • Pain or discomfort while moving the joint

  • Muscle weakness around the injured area

  • Decreased function in daily activities (e.g., walking, dressing, cooking)

Our Post-Fracture Stiffness Physiotherapy Includes:

We provide specialized treatments to improve joint function and alleviate pain:

  • 🧠 Progressive Mobilization Exercises for joints and soft tissues

  • 💪 Strengthening Exercises to regain muscle function and prevent atrophy

  • 🔄 Manual Therapy & Joint Mobilization to restore movement

  • 🧘 Stretching & Flexibility Training to improve range of motion

  • Cold & Heat Therapy for inflammation and pain relief

  • 🏃 Gait Training & Functional Re-education for better movement patterns

  • 🏠 Customized Home Exercise Programs to continue progress at home

  • 💡 Education on Bone Health and fracture prevention

Other Services

Carpal tunnel syndrome
Carpal tunnel syndrome

At CMS Physiotherapy, we specialize in treating Carpal Tunnel Syndrome (CTS), a common condition that causes numbness, tingling, and weakness in the hand and wrist. CTS occurs when the median nerve is..

Read More
Neuro Physiotherapy
Neuro Physiotherapy

Neuro physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, treatment, and management of individuals with neurological conditions. These conditions arise from damage t..

Read More
Sports Injuries
Sports Injuries

Sports injuries are injuries that occur during physical activity, exercise, or sports. They can result from accidents, poor training practices, improper equipment, insufficient warm-up, or overuse of ..

Read More
Paraplegia Physiotherapy
Paraplegia Physiotherapy

At CMS Physiotherapy, we specialize in Paraplegia Physiotherapy, offering expert rehabilitation for individuals affected by spinal cord injuries and lower limb paralysis. Our compassionate, experience..

Read More
Paediatric Physiotherapy
Paediatric Physiotherapy

Pediatric physiotherapy is a specialized area of physiotherapy that focuses on assessing, diagnosing, and treating children and adolescents who have movement difficulties, developmental delays, or phy..

Read More
Face Cupping
Face Cupping

Face cupping is a specialized form of cupping therapy that focuses on the facial area. It involves using smaller cups designed for the delicate skin of the face, promoting various benefits related to ..

Read More
Knee Replacement therapy
Knee Replacement therapy

At CMS Physiotherapy, we offer specialized physiotherapy programs for patients recovering from Total Knee Replacement (TKR) or Partial Knee Replacement surgeries. Our goal is to help you regain streng..

Read More
Physiotherapy
Physiotherapy

Physiotherapy, also known as physical therapy, is a health care profession focused on the assessment, diagnosis, treatment, and rehabilitation of physically impaired or disabled patients. Physiotherap..

Read More
Golfers elbow treatment
Golfers elbow treatment

At CMS Physiotherapy, we specialize in treating Golfer’s Elbow (Medial Epicondylitis), a condition that causes pain and inflammation on the inside of the elbow. Although it is commonly associated wi..

Read More
Heat and Cold therapy
Heat and Cold therapy

Heat & Cold Therapy: When & How to Use Them Heat therapy (thermotherapy) and cold therapy (cryotherapy) are simple but effective treatments for pain relief, inflammation control, and injury recovery...

Read More
Tennis elbow
Tennis elbow

At CMS Physiotherapy, we specialize in the treatment of Tennis Elbow (Lateral Epicondylitis), a painful condition that affects the tendons on the outside of the elbow. While it’s commonly associated..

Read More
Orthopaedic Physiotherapy
Orthopaedic Physiotherapy

Orthopedic Physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, treatment, and rehabilitation of injuries and disorders related to the musculoskeletal system, includi..

Read More