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All post fracture stiffness

All post fracture stiffness
5 years experience

All post fracture stiffness

At CMS Physiotherapy, we specialize in post-fracture stiffness rehabilitation. After a bone fracture, joint stiffness can significantly affect your mobility, function, and quality of life. Our goal is to help you regain full range of motion, strength, and flexibility through targeted, effective physiotherapy treatments designed for your individual recovery needs. Whether you're recovering from a simple fracture, complex bone injury, or joint immobilization, we’re here to help you get back to your normal life.

Restore Flexibility, Mobility, and Function After a Fracture

What is Post-Fracture Stiffness?

After a fracture, the healing process can sometimes result in stiffness and restricted movement due to muscle tightness, joint contractures, or scar tissue formation. This can make it challenging to perform even simple daily activities.

Common symptoms of post-fracture stiffness include:

  • Limited range of motion in the affected joint

  • Pain or discomfort while moving the joint

  • Muscle weakness around the injured area

  • Decreased function in daily activities (e.g., walking, dressing, cooking)

Our Post-Fracture Stiffness Physiotherapy Includes:

We provide specialized treatments to improve joint function and alleviate pain:

  • 🧠 Progressive Mobilization Exercises for joints and soft tissues

  • 💪 Strengthening Exercises to regain muscle function and prevent atrophy

  • 🔄 Manual Therapy & Joint Mobilization to restore movement

  • 🧘 Stretching & Flexibility Training to improve range of motion

  • Cold & Heat Therapy for inflammation and pain relief

  • 🏃 Gait Training & Functional Re-education for better movement patterns

  • 🏠 Customized Home Exercise Programs to continue progress at home

  • 💡 Education on Bone Health and fracture prevention

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