Alleviate Pain and Restore Function with Expert Golfer’s Elbow Treatment

What is Golfer’s Elbow?

Golfer’s Elbow is an overuse injury that affects the tendons on the inner side of the elbow, where the forearm muscles attach to the medial epicondyle (the bony prominence on the inside of the elbow). This condition is often caused by repetitive motions involving gripping, flexing the wrist, or swinging sports equipment like a golf club.

Common Symptoms of Golfer’s Elbow:

• Pain or tenderness on the inner side of the elbow

• Pain that radiates down the forearm or up to the upper arm

• Swelling and stiffness in the elbow

• Weakness in the wrist or hand

• Pain with gripping or flexing the wrist, such as when lifting objects, shaking hands, or swinging a golf club

• Decreased range of motion in the elbow

Our Golfer’s Elbow Physiotherapy Services Include:

We offer a combination of evidence-based treatments to reduce pain, improve function, and promote healing in the elbow:

• 💪 Strengthening Exercises to target the forearm muscles and improve elbow stability

• ⚡ Manual Therapy to release muscle tension and improve movement

• 🧘 Stretching and Soft Tissue Techniques to reduce stiffness and improve flexibility

• 🧑‍🦽 Eccentric Strengthening Exercises to promote tendon healing

• 💡 Ergonomic Advice and activity modifications to prevent further strain on the elbow

• 🏋️‍♂️ Kinesiology Taping to provide support and reduce stress on the affected tendons

• 🧠 Nerve Gliding Exercises to improve nerve mobility and reduce discomfort

• 🏠 Home Exercise Program for continued rehabilitation outside of therapy sessions